Spine Twist Stretcher & Waist Trainer,Adjustable 330 Lbs Crawling Exercise Machine,Lower-Back Abs Training Machine for Gym Home Office Full-Body Workout,Gray

This twist workout machine combines multiple training functions in this compact design, allowing smooth, guided movements for waist, abs, back, and lower body engagement. The adjustable structure, including height, length, and knee pad angles, helps users find a more comfortable and efficient workout position.The built-in LCD display tracks workout data such as time, count, and calories, making it easier to stay consistent with daily exercise. With a durable steel frame and space-saving footprint, this home gym training machine fits well in apartments or limited spaces while supporting stable, low-impact workouts.Product Name: Spine Twist & Stretch Trainer,Crawling Exercise Machine,Waist and Ab Twist TrainerMaterial: Metal, PlasticLoad Capacity: 330 lbs/150 kgProduct Dimensions: (51.1''–57.0'') × 19.6'' × 22.8'' / (130–145) × 50 × 58 cmNotes:1. Due to the screen setting difference, the item's color may be slightly different from the pictures.2. Please allow slight dimension difference due to different manual measurements.

• Full Body Training with Twist & Stretch Motion: This waist and ab twist trainer supports a wide range of movements to target the back, abdominal area, waist, legs, and glutes. The guided motion design combines the benefits of a spine twist and stretch trainer and twist exercise machine, helping users perform twist machine exercise routines at home
• Adjustable Design for Personalized Workouts: Built with a 5-level height adjustment and 5-level length adjustment system, this twist workout machine adapts to different body types and workout preferences. Recommended User Height Range: 5'0" ~ 6'2" (152 cm ~ 188 cm) tall.Whether used as a waist twist machine or crawling exercise machine, it provides flexible setup for individual or shared home use
• 3-Angle Knee Pad Adjustment for Added Comfort: Unlike standard abdominal machines, this model features knee pads with 3 adjustable angles for improved support and positioning. Combined with soft foam elbow pads, this crawling machine ensures a more comfortable and stable experience during repeated sessions
• LCD Display to Track Progress Easily: Equipped with a built-in LCD monitor, this ab machine for home compact tracks scan, time, count, and calories burned. This crawling training machine helps users stay focused and monitor performance while using a twisting stretching machine or full body ab workout machine
• Heavy-Duty Frame with Space-Saving Design: Constructed from durable steel, this waist twisting machine supports up to 330 lbs for reliable daily use. Measuring approx. 22.8 x 19.6 x 51 inches, this home gym training machine fits easily into apartments or small workout spaces while delivering low-impact training